The Holistic Guide to Starting a Carnivore Diet

Curious about the carnivore diet? This all-meat elimination approach focuses on nutrient-dense animal foods while removing plants that may trigger gut issues, cravings, or inflammation. Learn how protein and fat ratios work, why ribeye and eggs twice a day can hit your daily needs, and why plants may be better suited for medicinal use than as daily staples. Try 30 days of carnivore and see how your body responds.