Statins Are Overprescribed. Cholesterol Is Not Your Enemy.
Millions of people are taking statins because their cholesterol is high. But cholesterol is not a disease. It is one of the most essential molecules in the human body. Here is what the conversation is missing.
Why Protein Is Essential as You Age: Muscle Loss, Statins, and the Science of Staying Strong
Learn why protein intake is crucial for aging adults, how statins affect muscle health, and the science-backed strategies to preserve strength and independence.