Alzheimer’s and Insulin Resistance: How to Protect Your Brain Through Nutrition
Alzheimer’s is often called “type 3 diabetes” because of its strong link to insulin resistance. Learn how lowering carbs, improving metabolic health, and using ketones as fuel may help prevent or slow cognitive decline.
What Is the Difference Between Alzheimer’s and Dementia? Causes and How Diet Protects Your Brain
Alzheimer’s is the most common cause of dementia, but not the same thing. Learn the difference, what causes both, and how diet and insulin resistance play a role. Find out how to protect your brain through better nutrition.