Aida Krgin 10/29/24 Aida Krgin 10/29/24

Red Meat and Cancer: Challenging the Scare Tactics with Science and Critical Thinking

Aida Krgin 10/2/24 Aida Krgin 10/2/24

Is the Food Pyramid Really (Now "My Plate") the Best Guide for American Nutrition? A Look at the Alarming Numbers

Aida Krgin 9/15/24 Aida Krgin 9/15/24

Uncovering the Hidden Agenda: Is There a Campaign Against Low-Carb Diets?

Aida Krgin 6/19/24 Aida Krgin 6/19/24

Fluoride-Free Oral Care: Why Hydroxyapatite & Xylitol Toothpaste Are Better Choices

Ditch fluoride and discover the best fluoride-free toothpaste alternatives! Learn how hydroxyapatite and xylitol can remineralize teeth, fight cavities, and promote oral health—without the risks of fluoride. Backed by science, these natural ingredients offer superior cavity protection and tooth repair. Plus, find out which fluoride-free toothpaste I personally recommend for stronger, healthier teeth!

Aida Krgin 6/18/24 Aida Krgin 6/18/24

Harnessing the Power of Oil of Oregano: Benefits and Uses

Oil of oregano is not a daily supplement. It is a short-term tool you reach for when something is trying to take you down. Here is when to use it, why it works, and why I never take it for more than two weeks at a time.

Aida Krgin 6/11/24 Aida Krgin 6/11/24

Understanding Macronutrients: The Key to a Balanced Diet

Protein and fat are essential. Carbohydrate is not. Here's what that actually means for how you eat, and why the standard advice on macros has it backward.

Aida Krgin 6/10/24 Aida Krgin 6/10/24

A Comparison of an American Popular Toothpaste and NoBs from Better Biom

Aida Krgin 6/3/24 Aida Krgin 6/3/24

Ultra-processed Food: Made to be Addictive

Aida Krgin 5/31/24 Aida Krgin 5/31/24

Unicity Balance vs Metamucil: The Question Nobody's Asking

Both Unicity Balance and Metamucil are sold as digestive health solutions. Before you spend the money, read what the research says and what the marketing leaves out.