A complete elimination protocol built on animal foods, real physiology, and honest guidance.
This is not a meal plan. It is a full system for resetting your body on animal foods alone, backed by the science of why it works and the support to get through it.
Inside the 90-page guide, you get:
18 sections covering the science, the anatomy, and the ancestral case for carnivore
A step-by-step transition plan so you ease in instead of crashing
Myth-busting on fiber, salt, saturated fat, protein, and plant toxins, with the actual research behind each claim
A full women's health section on hormones, cycles, perimenopause, PCOS, and thyroid
Food list, shopping list, and budget options
Macros made simple, with no calorie counting required
A full weekly meal plan you repeat across all 90 days
A cooking guide with methods and times for every cut
Guidance on lab tests, talking to your doctor, and real-world situations like dining out
A structured reintroduction protocol for after Day 90
You also get a full tracking and reflection system. Daily logs for Phase 1, weekly reflections for Phase 2 and 3, and milestone check-ins at Day 30, 60, and 90 so you can see exactly what changed.
What makes this different from every other carnivore program: for the first 30 days from your purchase, you get direct email access to Aida. Not a support team. Not a bot. Aida, reading your questions and writing back within 24 to 48 hours. No other carnivore program offers this level of personal support.
90 days. Real food. Real results.
A complete elimination protocol built on animal foods, real physiology, and honest guidance.
This is not a meal plan. It is a full system for resetting your body on animal foods alone, backed by the science of why it works and the support to get through it.
Inside the 90-page guide, you get:
18 sections covering the science, the anatomy, and the ancestral case for carnivore
A step-by-step transition plan so you ease in instead of crashing
Myth-busting on fiber, salt, saturated fat, protein, and plant toxins, with the actual research behind each claim
A full women's health section on hormones, cycles, perimenopause, PCOS, and thyroid
Food list, shopping list, and budget options
Macros made simple, with no calorie counting required
A full weekly meal plan you repeat across all 90 days
A cooking guide with methods and times for every cut
Guidance on lab tests, talking to your doctor, and real-world situations like dining out
A structured reintroduction protocol for after Day 90
You also get a full tracking and reflection system. Daily logs for Phase 1, weekly reflections for Phase 2 and 3, and milestone check-ins at Day 30, 60, and 90 so you can see exactly what changed.
What makes this different from every other carnivore program: for the first 30 days from your purchase, you get direct email access to Aida. Not a support team. Not a bot. Aida, reading your questions and writing back within 24 to 48 hours. No other carnivore program offers this level of personal support.
90 days. Real food. Real results.
