LDL Cholesterol: What It Is, What It Is Not, and Why One Number Tells You Nothing
LDL is not bad cholesterol. It is not even cholesterol. Understanding what LDL actually is, and what your number actually means, changes everything about how you read your bloodwork.
Heart Disease Is Not a Cholesterol Problem. It Is an Inflammation Problem.
For decades you were told cholesterol clogs your arteries. The science tells a different story. Heart disease begins with inflammation, and cholesterol shows up to repair the damage, not cause it.