What Is the Difference Between Alzheimer’s and Dementia? Causes and How Diet Protects Your Brain
Alzheimer’s is the most common cause of dementia, but not the same thing. Learn the difference, what causes both, and how diet and insulin resistance play a role. Find out how to protect your brain through better nutrition.
Dementia and Diet: Why Dr. Paul Mason Says the Brain Runs Better on Ketones
Dementia is often seen as unavoidable, but Dr. Paul Mason explains it as a metabolic disease tied to insulin resistance. The brain can use glucose but performs better on ketones, making a low-carb diet a powerful tool to protect memory and support long-term brain health.