What Is a Species Appropriate Diet for Humans? The Question Nobody Asks
A vet visit with my dog got me thinking about species appropriate eating. If carrots come out the other end whole, what is the animal actually getting from them? The same question applies to us.
Why the USDA Dietary Guidelines Still Can’t Be Trusted: Nina Teicholz’s Warning from 2019 Deserves a Reread
Most people still trust the USDA’s nutrition advice—but what if the foundation of those guidelines has been flawed for decades? This report by Nina Teicholz uncovers why the Dietary Guidelines may be doing more harm than good.
Why Aging Isn't the Problem, the Standard American Diet Is
Most of the symptoms we blame on aging—like fatigue, joint pain, and brain fog—are actually caused by poor nutrition and decades of bad dietary advice. Discover why doctors like Ken Berry and Paul Mason are speaking out against the Standard American Diet and what it really means to eat like a human again.